Pancakes with Yogurt and Kiwi

Prep: 45min
| Servings: 4 | Cook: 20min
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The delicious pancakes with yogurt and kiwi are perfect for a protein-rich and satisfying breakfast.

Ingredients

  • 240 g spelt whole‑grain flour
  • 360 ml milk (3.5% fat)
  • 2 Eggs
  • 3 tbsp maple syrup
  • Cinnamon
  • Salt
  • 200 g red plums
  • 150 g Yogurt (3.5% fat)
  • 250 g low‑fat quark
  • 4 kiwis
  • 1 tsp Baking powder
  • 2 tsp butter

Instructions

  1. 1.

    Whisk flour with milk, eggs, 1 tbsp maple syrup, a pinch of cinnamon and salt until smooth; let the batter rest for 30 minutes.

  2. 2.

    Meanwhile wash, halve, pit and roughly cube the plums; blend with the remaining maple syrup. Mix the puree with yogurt and quark. Peel, halve and cut kiwis into pieces.

  3. 3.

    Fold baking powder into the batter. In a pan heat 1 tsp butter over medium heat. Drop 4 spoonfuls of batter onto the pan and cook each side for 3–4 minutes until golden brown. Repeat with remaining batter. Arrange pancakes on plates with yogurt and kiwi slices.