Pan-Seared Salmon with Tomatoes and Beans

Ingredients

• 2 pieces salmon fillet (≈180 g)
• Salt
• black pepper (ground)
• 1 tbsp Lemon Juice
• 1 tbsp butter
• 400 g beans
• 2 tbsp peas (frozen)
• 2 Tomatoes
• 1 tbsp Olive Oil

Instructions

1. 1.

   Drizzle the salmon with lemon juice and season with salt and black pepper.

2. 2.

   Trim the beans and boil in salted water for 10–12 minutes; add frozen peas during the last 4 minutes, then drain.

3. 3.

   Quickly blanch the tomatoes, cool, peel, quarter, core, and slice into strips. Sauté in hot olive oil for a few minutes in a small pan, seasoning with salt and pepper.

4. 4.

   Pan‑sear the salmon in remaining butter, about 2–3 minutes per side until golden.

5. 5.

   Arrange beans and peas on a plate, place salmon on top, garnish with tomato strips, and serve immediately.