Ofengebackener Seeteufel mit Ananas
Prep: 45min
|
Servings: 4
|
Cook: 35min
Oven‑baked sea bass with pineapple is a recipe featuring fresh ingredients from the marine fish category. Try this and other recipes from Spoonsparrow!
Ingredients
- 800 g sea bass fillet (ready to cook)
- 4 tbsp olive oil
- 1 tsp fresh grated ginger
- 1 tsp cumin
- 1 tsp turmeric
- 0.5 tsp allspice
- 2 tbsp Soy sauce
- 400 g fresh pineapple
- 250 g Wild rice blend
Instructions
-
1.
Wash the sea bass and pat dry.
-
2.
Combine the oil with the spices and rub onto the sea bass. Place in a heat‑proof dish, cover and refrigerate for about 2 hours.
-
3.
Cook the rice according to package instructions.
-
4.
Dice the pineapple into small cubes, sprinkle over the fish, then bake in a preheated oven at 200°C for about 10 minutes. Leave in the turned‑off oven for another 5 minutes to finish. Slice and serve on top of the rice.