Oatmeal Confections
Prep: 15min
|
Servings: 1
|
Cook: 45min
Oatmeal confections is a recipe with fresh ingredients from the grain category. Try this and more recipes from Spoonsparrow!
Ingredients
- 150 g nutty oats
- 150 g honey
- 8 tbsp sprout oil
- 30 g wheat sprouts
- 30 g soy flour
- 30 g Sesame seeds
- 30 g sunflower seeds
- 30 g ground almond kernels
- 30 g milk powder
- 1 tsp cinnamon
- 2 tbsp coconut flakes
Instructions
-
1.
Warm honey and oil in a pot, then stir in all listed ingredients until well combined.
-
2.
Shape walnut-sized balls with wet hands and place them on a parchment-lined baking sheet.
-
3.
Bake in a preheated oven at 125°C (mid rack) for about 45 minutes, remove and let cool.