Mediterranean Vegetable Ratatouille
Mediterranean vegetable ratatouille is a recipe featuring fresh ingredients from the vegetable category. Try this and other recipes from Spoonsparrow!
Ingredients
- 1 eggplant
- 350 g zucchini
- 2 bell peppers (red and yellow)
- 2 onions
- 2 cloves garlic
- 1 handful herbs (thyme, oregano, rosemary)
- 6 tbsp Olive oil
- Salt
- pepper (ground)
- 4 tomatoes
- 0.5 handful basil
Instructions
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1.
Wash the eggplant, cut it lengthwise into quarters and then into about 1 cm pieces. Wash the zucchini, trim the ends and slice into 1 cm thick rounds. Wash the bell peppers, clean them and cut into 3-4 cm triangles. Peel the onions and cut into wedges. Peel the garlic cloves and slice thinly. Rinse the herbs, shake dry and pluck leaves or needles.
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2.
Mix the vegetables with the herbs, 4 tbsp oil, 1 tsp salt and a pinch of pepper and place in a large freezer bag. Seal and marinate overnight in the refrigerator.
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3.
Blanch the tomatoes in boiling water, drain, shock them and peel off the skins. Halve, remove stems and seeds and dice the flesh.
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4.
Drain the marinated vegetables in a sieve, catching the liquid. Heat the remaining oil in a wide pot and fry the vegetables over high heat for about 5 minutes, turning occasionally. Add the tomatoes and vegetable liquid. Cover and simmer on low heat for about 15 minutes, stirring occasionally.
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5.
Wash the basil, shake dry and cut leaves into strips. Fold half of them under the finished dish, season with salt and pepper and sprinkle with remaining basil before serving.