Mediterranean Salmon
Prep: 10min
|
Servings: 4
|
Cook: 25min
A delicious and healthy Spoonsparrow recipe that is guaranteed to be a hit!
Ingredients
- 800 g salmon fillet (4 salmon fillets)
- 2 small zucchini
- 2 carrots
- 1 small leek stalk
- 1 tsp mustard seeds
- 3 tbsp balsamic vinegar
- 3 tbsp olive oil
- Salt
- Pepper
- clarified butter
- 300 g cherry tomatoes
Instructions
-
1.
Preheat the oven to 180°C.
-
2.
Wash and trim the vegetables. Slice them lengthwise into fine julienne strips, blanch briefly in boiling salted water, then shock in cold water.
-
3.
Wrap the tomatoes in greased aluminum foil squares and bake for 20 minutes.
-
4.
Season the salmon fillets lightly with salt, then sear each side in clarified butter in a grill pan for 3-4 minutes. Toss the vegetable strips with olive oil, balsamic vinegar, mustard seeds, salt, and pepper to taste.
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5.
Arrange the Mediterranean salmon with tomatoes and vegetable strips on plates. Serve with mashed potatoes.