Meatloaf Filled with Broccoli and Egg
Looking for something hearty? The meatloaf filled with broccoli and egg from Spoonsparrow is just the right choice!
Ingredients
- 1 whole grain roll
- 800 g ground beef
- 1 tbsp mustard
- 7 eggs
- Salt
- Pepper
- 1 broccoli head
- 3 tsp rapeseed oil
- 2 tbsp liquid butter
Instructions
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1.
Soak the roll in lukewarm water. Squeeze out excess water and knead with the ground beef. Fold in the mustard and one egg, seasoning well with salt and pepper.
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2.
Whisk the remaining eggs and season with salt and pepper. Wash the broccoli, cut into florets, and blanch in boiling salted water for 3 minutes. Drain, shock in ice water, dry thoroughly, then chop.
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3.
Heat 1 tsp rapeseed oil in a non-stick pan and cook each of the 3–4 flat omelettes on both sides for about 2 minutes. Drain on paper towels.
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4.
Lay plastic wrap on a work surface, spread the meat mixture onto it and flatten into a rectangle. Top with the omelettes and distribute the broccoli over them. Using the wrap, roll tightly and shape into an even log. Transfer to a large baking dish or roasting pan, carefully remove the wrap. Brush the loaf with liquid butter and bake in a preheated oven at 200 °C (180 °C fan; gas stove level 3) for about 45 minutes.