Herb Meat Salad
Prep: 20min
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Servings: 2
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Cook: T0M
A legendary breakfast and evening snack classic. Yogurt light presents the meat salad as very low in calories.
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(11)
Ingredients
- 70 g small pickles (3 small pickles)
- 1 Spring onion
- 100 g yogurt (1.5% fat)
- 2 tbsp salad cream
- 1 tsp Mustard
- Salt
- Pepper
- 1 bunch chives
- 0.5 bunch flat-leaf parsley
- 200 g reduced-fat meat sausage (e.g., poultry sausage)
- 90 g whole-grain rye bread (2 slices)
- lettuce leaves or cucumber for garnish (optional)
Instructions
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1.
Slice pickles into fine strips. Trim, wash and slice spring onion into thin rings.
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2.
Whisk yogurt, salad cream, mustard, a pinch of salt and pepper together. Fold in spring onion rings and pickle strips.
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3.
Wash chives and parsley, dry by shaking. Cut chives into fine rolls. Pick off parsley leaves and finely chop. Stir herbs into the sauce.
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4.
Remove sausage skin. Slice meat sausage into thin strips. Mix sausage with sauce. Season with salt and pepper. Let salad rest for 10 minutes before serving.
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5.
Serve on bread slices topped with lettuce or fresh cucumber if desired.