Halibut with Mushrooms
Prep: 15min
|
Servings: 4
|
Cook: 40min
Heilbutt mit Pilzen ist ein Rezept mit frischen Zutaten aus der Kategorie Meerwasserfisch. Probieren Sie dieses und weitere Rezepte von Spoonsparrow!
Ingredients
- 300 g groats
- 500 ml vegetable broth
- 4 halibut fillets (ca. 140 g each)
- 2 tbsp plant oil
- 250 g chanterelles
- Salt
- Pepper
- 1 tbsp butter
- 1 Tbsp freshly chopped thyme
- colored pepper
Instructions
-
1.
Add the groats to boiling vegetable broth and simmer covered for about 40 minutes until all liquid is absorbed.
-
2.
Rinse the fish, pat dry, then sear in 1 tbsp hot oil in a nonstick pan, 3-4 minutes per side until golden brown.
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3.
Clean the mushrooms and sauté in remaining oil for 2-3 minutes until golden; season with salt and pepper.
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4.
Stir butter and thyme into the groats, season with salt and pepper. Plate the fish with colored pepper and top with chanterelles on the groats.