Grilled Pumpkin
A grilled pumpkin recipe featuring fresh ingredients from the flower vegetable category. Try this and other recipes from Spoonsparrow!
Ingredients
- 1 kg Hokkaido or muskmelon pumpkin (1 Hokkaido or muskmelon pumpkin)
- 2 tbsp grated orange zest (unprocessed)
- 100 ml Orange Juice
- 1 Garlic clove
- 1 tsp fennel seeds
- 0.5 tsp Coriander seeds
- 0.5 tsp white peppercorns
- 0.5 tsp Salt
- 5 tbsp olive oil
- 2 shallots
- 1 Garlic clove
- 120 g pumpkin seeds
- 1 tsp fennel seeds
- 2 tbsp sunflower oil
- 1 red chili pepper
- 6 romaine lettuce leaves
- 1 bunch parsley
- 1 bunch coriander greens
- 300 ml Vegetable broth
- Salt
- pepper (ground)
Instructions
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1.
Wash the pumpkin, cut it lengthwise in half, core and cut into unpeeled slices about 1.5 cm thick.
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2.
Mix orange juice and zest, squeeze in garlic. Crush fennel seeds with coriander and pepper in a mortar. Add everything to the orange mixture, stir, add salt and olive oil, and blend well with an immersion blender. Brush the pumpkin slices with the marinate and cover for about 1 hour in the refrigerator.
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3.
Meanwhile, peel shallots and garlic for the pumpkin seed pesto. Dice the shallots finely. Toast pumpkin seeds in a dry pan until fragrant. Add fennel seeds and toast briefly; set aside. Sauté shallots in hot sunflower oil until translucent and squeeze in garlic.
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4.
Slice the chili pepper lengthwise, remove seeds, wash, and chop finely.
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5.
Wash lettuce leaves, pat dry, and cut into strips. Wash parsley and coriander, shake dry. Remove small leaflets from both herbs and roughly chop.
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6.
Blend salad, chili, herbs, pumpkin seed mixture, shallots, and 250 ml vegetable broth in a blender or with an immersion blender until smooth. Add more broth if needed; season with salt and pepper.
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7.
Grill the pumpkin slices on an oiled grill rack for 4-5 minutes per side until tender and browned, brushing occasionally with marinate. Serve grilled pumpkin slices with pumpkin seed pesto.