Grilled Paprika Toasts
Prep: 10min
|
Servings: 2
|
Cook: 5min
These exceptionally low-calorie gratinated paprika breads are packed with many cell-protecting vitamins and plant pigments.
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Ingredients
- 200 g red bell pepper (1 red bell pepper)
- 2 Spring Onions
- 2 sprigs thyme
- 10 g grated cheese (17% fat)
- Salt
- Pepper
- 4 slices light crispbread (wheat)
Instructions
-
1.
Quarter the bell pepper, remove seeds, wash and dice finely.
-
2.
Clean and rinse the spring onions, then slice into very thin rings.
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3.
Wash the thyme, shake dry and pluck leaves from one sprig. Mix with paprika, onions and cheese in a small bowl. Season lightly with salt and pepper.
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4.
Spread the mixture onto the crispbread slices. Broil under the oven grill or bake at 200 °C (180 °C fan, gas level 3) for 4‑5 minutes until golden. Garnish with remaining thyme and serve immediately.