Grilled Chicken Breast with Herb Dip
Grilled chicken breast with herb dip is a recipe with fresh ingredients from the chicken category. Try this and other recipes from Spoonsparrow!
Ingredients
- 1 tbsp freshly chopped basil
- 1 tsp freshly chopped mint
- 1 tsp freshly chopped parsley
- 0.5 untreated lemon (juice and zest)
- olive oil
- Salt
- pepper (ground)
- 600 g skinless chicken breast fillet
- 1 Red Onion
- 400 g cherry tomatoes
- 3 sprigs parsley
Instructions
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1.
Whisk the herbs with lemon juice, zest, 5 tbsp olive oil, salt, and pepper.
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2.
Wash the meat, pat dry, cut into wide strips lengthwise, brush with herb oil. Cover and refrigerate for about 1 hour.
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3.
Preheat the grill.
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4.
Peel the onion and slice into strips. Wash tomatoes, mix with onion, parsley, and 2 tbsp olive oil, place in a grill pan, and put on the hot grill. Place the meat on the grill as well and grill, turning, for 6-8 minutes.
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5.
Mix tomatoes with onions and parsley in a bowl, season with salt and pepper, and finish with a splash of lemon juice.
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6.
Arrange the grilled chicken with the salad on plates and serve with fresh white bread if desired.