Green Ice
Prep: 15min
|
Servings: 5
|
Cook: 4h
Green ice is a recipe with fresh ingredients from the Superfood-Ice category. Try this and other recipes from Spoonsparrow!
Ingredients
- 1 Banana
- 1 tsp lemon juice
- 1 Mango
- 100 g Baby spinach
- 100 g lamb's lettuce
- 2 fresh mint leaves
- 250 ml coconut milk
- 0.5 tsp matcha tea powder
- 100 ml mineral water
Instructions
-
1.
Peel the banana and cut it into pieces. Mix with the lemon juice.
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2.
Peel the mango, remove the flesh from the pit and roughly cube it. Combine with the banana.
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3.
Wash the spinach and lamb's lettuce thoroughly. Rinse the mint leaves and pluck them off the stems. Add all fruit and vegetables to a blender and puree finely.
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4.
Add the coconut milk, matcha powder and mineral water. Blend again. If needed, add more water until the desired consistency is reached.
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5.
Fill ice molds and freeze for about 2 hours. Insert sticks and freeze for another 2 hours.