Greek-Style Vegetables
A fresh vegetable stew inspired by Greek flavors, brought to you by Spoonsparrow!
Ingredients
- 250 g carrots
- 250 g zucchini
- 100 g pearl onions
- 200 g young button mushrooms (closed caps)
- 2 chicory heads
- 2 tbsp olive oil
- 250 g cauliflower florets
- 1 pinch saffron
- 1 tbsp Tomato Paste
- 1 l vegetable broth
- 1 tsp coriander seeds
- 1 tsp coarsely ground black pepper
- 1 bay leaf
- 1 lemon (juice)
- 1 sprig thyme
- 3 mint leaves
- Salt
- 1 tbsp parsley (or 1 tsp chopped coriander leaves)
Instructions
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1.
Peel the carrots, cut into ~5 cm pieces and then halve them.
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2.
Clean the pearl onions and mushrooms. Cut each chicory head in half, remove the stem, and slice into ~1 cm thick pieces.
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3.
Heat 1 tbsp olive oil. Toss the cauliflower florets in it, season with saffron, and sauté for about 2 minutes. Add the carrots and pearl onions, then stir in the tomato paste.
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4.
Measure out 4 tbsp of vegetable broth and set aside. Pour the remaining broth over the vegetables. Add coriander seeds, pepper, bay leaf, juice of half a lemon, thyme sprig, mint leaves, and salt. Simmer gently for about 10 minutes.
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5.
Meanwhile, heat 2 tsp olive oil in a pan and sauté the chicory for ~2 minutes. Season with 1 tbsp lemon juice, salt, and pepper, then deglaze with the reserved 4 tbsp broth. Sauté for another 2 minutes.
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6.
Add mushrooms and zucchini to the pot and cook together for about 5 minutes. Taste and season with salt and pepper, then stir in 1 tsp olive oil and remaining lemon juice.
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7.
Serve the vegetables and chicory on deep plates, pouring a little sauce over them. Garnish with parsley.