Greek-Style Vegetables

Prep: 30min
| Servings: 6 | Cook: 20min
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A fresh vegetable stew inspired by Greek flavors, brought to you by Spoonsparrow!

Ingredients

  • 250 g carrots
  • 250 g zucchini
  • 100 g pearl onions
  • 200 g young button mushrooms (closed caps)
  • 2 chicory heads
  • 2 tbsp olive oil
  • 250 g cauliflower florets
  • 1 pinch saffron
  • 1 tbsp Tomato Paste
  • 1 l vegetable broth
  • 1 tsp coriander seeds
  • 1 tsp coarsely ground black pepper
  • 1 bay leaf
  • 1 lemon (juice)
  • 1 sprig thyme
  • 3 mint leaves
  • Salt
  • 1 tbsp parsley (or 1 tsp chopped coriander leaves)

Instructions

  1. 1.

    Peel the carrots, cut into ~5 cm pieces and then halve them.

  2. 2.

    Clean the pearl onions and mushrooms. Cut each chicory head in half, remove the stem, and slice into ~1 cm thick pieces.

  3. 3.

    Heat 1 tbsp olive oil. Toss the cauliflower florets in it, season with saffron, and sauté for about 2 minutes. Add the carrots and pearl onions, then stir in the tomato paste.

  4. 4.

    Measure out 4 tbsp of vegetable broth and set aside. Pour the remaining broth over the vegetables. Add coriander seeds, pepper, bay leaf, juice of half a lemon, thyme sprig, mint leaves, and salt. Simmer gently for about 10 minutes.

  5. 5.

    Meanwhile, heat 2 tsp olive oil in a pan and sauté the chicory for ~2 minutes. Season with 1 tbsp lemon juice, salt, and pepper, then deglaze with the reserved 4 tbsp broth. Sauté for another 2 minutes.

  6. 6.

    Add mushrooms and zucchini to the pot and cook together for about 5 minutes. Taste and season with salt and pepper, then stir in 1 tsp olive oil and remaining lemon juice.

  7. 7.

    Serve the vegetables and chicory on deep plates, pouring a little sauce over them. Garnish with parsley.