Ginger Oat Bar with Nuts and Raisins
Prep: 15min
|
Servings: 25
|
Cook: 30min
Ginger oat bar with nuts and raisins is a recipe with fresh ingredients from the Southfruit category. Try this and other recipes from Spoonsparrow!
Ingredients
- 100 g nuts (macadamia, peanuts and almond kernels)
- 250 g fine rolled oats
- 100 g coarsely ground oats
- 100 g Spelt flakes
- 200 g brown cane sugar
- 50 g beetroot syrup
- 1 untreated lemon (juice and zest)
- 1 tbsp freshly grated ginger
- 325 g butter
- 100 g raisins
Instructions
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1.
Preheat the oven to 160°C fan.
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2.
Chop the nuts. Mix them with the rolled oats, spelt flakes and cane sugar in a bowl. In a saucepan slowly heat the beetroot syrup, 2 tbsp lemon juice and zest, ginger and butter, stirring well, then fold in the raisins.
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3.
Spread the mixture evenly on a baking tray lined with parchment paper to about 1.5 cm thickness.
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4.
Bake in the oven for 25-30 minutes until golden brown. Remove from the oven, cut into small pieces and let cool on a wire rack.
