Fruit Quark with Linseed Oil

Ingredients

• 3 tbsp Low-fat quark
• 3 tbsp Milk (3.5% fat)
• 2 tbsp Cold-pressed organic linseed oil
• 1 spritz Lemon juice
• 1 handful Fruit of your choice (banana, raspberries or strawberries)
• 1 tsp Ground flax seeds (or almond slivers)
• 1 tsp Honey (optional)

Instructions

1. 1.

   Thoroughly blend all ingredients except the fruit with a mixer or immersion blender.

2. 2.

   Cut the fruit into bite-sized pieces and decorate with some flax seeds or almond slivers.

3. 3.

   Sweeten the quark with honey as desired.