Fruchtiger Feldsalat
Prep: 15min
|
Servings: 2
|
Cook: T0M
Fruchtiger Feldsalat ist ein Rezept mit frischen Zutaten aus der Kategorie Südfrucht. Try this and more recipes from Spoonsparrow!
Ingredients
- 100 g Feldsalat
- 1 Clementine
- 2 EL Orangensaft
- 2 EL Molke
- 1 TL Honig
- 2 TL Sonnenblumenkerne
- 1 EL Traubenkernöl
- Salz
- Pfeffer (aus der Mühle)
Instructions
-
1.
Wash, trim, rinse, dry and cut the field lettuce into bite-sized pieces. Peel the mandarin and divide it into segments. Whisk together orange juice, whey, honey, oil, salt and pepper.
-
2.
Toast sunflower seeds in a dry pan until golden. Mix the salad and mandarin with the dressing and serve sprinkled with toasted sunflower seeds.
