Fried Sardines
Fried sardines is a recipe with fresh ingredients from the category fried dough. Try this and other recipes from Spoonsparrow!
Ingredients
- 800 g fresh sardines (ready to cook)
- Salt
- Pepper (freshly ground)
- flour (for coating)
- vegetable oil (for frying)
- 1 ripe tomato
- 2 Garlic cloves
- 2 sprigs parsley
- 3 tbsp olive oil
- lemon slices
Instructions
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1.
Peel, wash and pat the sardines dry. Heat oil in a deep wide pot until small bubbles rise on a wooden spoon handle. Season sardines with salt and pepper, coat in flour, tap off excess.
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2.
Fry portions for about 2 minutes each side until golden brown, turning during cooking. Keep fried fish warm at ~50°C on parchment paper in the oven.
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3.
Wash tomatoes, remove stems, blanch, peel, seed, and finely dice or chop. Peel garlic and finely dice as well.
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4.
Wash parsley, shake dry, pluck leaves, finely chop. Mix tomatoes with garlic, parsley, olive oil, salt, and pepper. Arrange sardines on preheated plates, drizzle tomato vinaigrette around, garnish with a lemon slice.
