Fish with Creamy Orange Sauce

Ingredients

• 4 halibut fillets
• organic orange
• 1 untreated orange
• 2 tbsp flour
• 2 tbsp Vegetable oil
• 0.5 bunch Parsley
• Salt
• Pepper

Instructions

1. 1.

   Wash the fish, pat dry, season with salt and pepper, then coat in flour.

2. 2.

   Halve the untreated orange; slice one half into rounds, thinly peel and finely chop the zest of the other half.

3. 3.

   Heat oil in a skillet and sear the halibut fillets briefly on each side.

4. 4.

   Add orange juice, chopped zest, salt, and pepper; simmer gently for 10 minutes while stirring occasionally.

5. 5.

   Plate the fish, sprinkle with parsley, and garnish with orange slices before serving.