Field Salad-Avocado Smoothie with Papaya
Prep: 10min
|
Servings: 4
|
Cook: T0M
The Field Salad-Avocado Smoothie with Papaya from Spoonsparrow is good for a healthy gut flora and also delivers plenty of vital nutrients.
★
★
★
★
★
(11)
Ingredients
- 100 g Field salad
- 0.5 Avocado
- 150 g papaya flesh
- 0.5 bunch Parsley (10 g)
- 2 tbsp Lime juice
Instructions
-
1.
Clean, wash and dry the field salad. Scoop the avocado flesh with a spoon from the skin and cut into small pieces.
-
2.
Cut the papaya flesh into small pieces. Wash the parsley, dry it and finely chop it.
-
3.
Add 400 ml water, field salad, avocado, papaya, parsley and lime juice to a blender. Blend very fine and pour the smoothie into four glasses.