Currant Drink
Prep: 15min
|
Servings: 2
|
Cook: T0M
Try the delicious currant drink from Spoonsparrow or one of our other healthy recipes!
Ingredients
- 250 g red currants
- 200 g yogurt (0.1% fat)
- 150 ml whey
- 20 g ground walnut kernels (2 tbsp)
- 30 g acacia honey (2 tbsp)
- cold mineral water (to top up)
- 4 tbsp crushed ice
Instructions
-
1.
Wash and pat dry 2 stalks of currants, set aside. Strip the remaining currants from the stems, discard stems, wash and pat dry.
-
2.
Puree the berries with yogurt and whey until smooth. Add walnuts, honey, and ice, then puree briefly again.
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3.
Pour the drink into two glasses. Dilute with mineral water to taste and serve garnished with currants.
