Cranberry Apple Smoothie

Ingredients

• 250 g apples (2 apples)
• 100 g cranberries
• 50 g vanilla yogurt (1.5% fat)
• 100 ml whey

Instructions

1. 1.

   Wash the apples, dry them and use a paring knife to cut the skin of one apple into spiral strips. Quarter both apples and roughly dice them.

2. 2.

   Rinse the cranberries in a sieve and let them drain.

3. 3.

   Blend the apple cubes and cranberries with the vanilla yogurt in a stand mixer or hand blender until very smooth. Pour into a large glass, top with whey, and garnish with the apple peel.