Corn and Bean Salad with Avocado Cream
Corn and bean salad with avocado cream is a recipe featuring fresh ingredients from the fruit-vegetable category. Try this and other recipes from Spoonsparrow!
Ingredients
- 200 g Cream cheese
- 250 g corn kernels (canned)
- 1 can kidney beans (400 g)
- 1 iceberg lettuce
- 2 red onions
- 500 g tomatoes
- 4 tbsp white wine vinegar
- Salt
- pepper (ground)
- 4 tbsp oil
- 1 ripe Avocado
- 3 tbsp Lime juice
- 1 red chili pepper
- 2 tbsp chopped cilantro
- 300 g tortilla chips
Instructions
-
1.
Place corn and beans in a sieve, rinse cold and drain. Wash, trim, dry lettuce and cut into finger-thick strips. Peel onions, halve lengthwise and slice into thin half-rings. Wash, trim tomatoes and slice. Mix vinegar, salt, pepper and whisk oil into the dressing. Combine dressing with prepared salad ingredients and set aside covered.
-
2.
For the avocado cream, halve the avocado, remove the pit. Scoop flesh into a bowl, add lime juice, blend, then stir in cream cheese thoroughly.
-
3.
Wash chili pepper, cut lengthwise, deseed, remove white membrane and dice finely. Fold chili and cilantro into avocado mixture. Season with salt and pepper.
-
4.
Distribute salad onto plates. Using two wet teaspoons, scoop small portions of avocado mixture onto individual tortilla chips and arrange on the salad.
-
5.
Serve remaining tortilla chips alongside.