Cod with Nut Crust on Parsnip Purée
Prep: 15min
|
Servings: 4
|
Cook: 30min
Cod with nut crust on parsine purée by Spoonsparrow is a quick dish for cool days that also pleases guests.
Ingredients
- 4 cod fillets (125 g each)
- 50 g hazelnuts
- 50 g Pine nuts
- 2 sprigs oregano
- 60 g fine rolled oats (4 tbsp)
- 3 Tbsp liquid butter
- Salt
- Pepper
- 800 g parsnips
- 4 tbsp olive oil
- 80 g heavy cream
- nutmeg
- 5 g Basil (1 handful)
- 4 tsp walnut oil
Instructions
-
1.
Pat cod fillets dry and rinse. Finely chop hazelnuts and pine nuts. Wash oregano, pat dry, and chop leaves. Mix nuts, oats, and oregano with liquid butter.
-
2.
Place fish in a baking dish, season with salt and pepper, spread nut mixture over fillets, press lightly. Bake in preheated oven at 200 °C (180 °C fan; gas level 3) for 20–25 minutes.
