Chocolate Milk

Ingredients

• 4 dried dates (pitted)
• 0.5 tsp cinnamon
• 1 tsp high‑fat cocoa powder
• 400 ml milk (1.5% fat)

Instructions

1. 1.

   Blend the dates with cinnamon, cocoa powder and 100 ml of milk in a blender until smooth.

2. 2.

   Heat the remaining milk in a saucepan over medium heat, add the date mixture and stir well. Pour the chocolate milk into glasses that have been rinsed hot.