Chicken breast fillet with cheddar, zucchini and mint
Chicken breast fillet with cheddar, zucchini and mint is a recipe featuring fresh ingredients from the chicken category. Try this and other recipes from Spoonsparrow!
Ingredients
- 2 Zucchini
- Salt
- 4 chicken breast fillets (about 120 g each)
- 100 g cheddar
- 1 tbsp freshly chopped mint
- chili flakes
- olive oil (for frying)
- 2 tbsp flour
- Lemon juice
- sakura cress (for garnish)
Instructions
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1.
Wash, trim and slice the zucchini lengthwise. Salt and let sit in water for about 10 minutes.
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2.
Rinse the chicken breasts, pat dry and cut a pocket on each side. Slice the cheese and fill the pockets with cheese and mint. Secure with wooden skewers and season with salt and chili. Fry in 2-3 tbsp hot oil in a non-stick pan, browning both sides for about 6 minutes.
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3.
Pat the zucchini dry and dust with flour. In another pan, fry in 3-4 tbsp oil, browning both sides for 2-3 minutes.
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4.
Remove from the pan, plate, drizzle with lemon juice, place one chicken breast on each plate and garnish with cress.
