Chicken and Melon Salad
Prep: 30min
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Servings: 4
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Cook: 15min
The salad with chicken and melon from Spoonsparrow is quick to make and brings freshness to the plate!
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Ingredients
- 100 g lamb's lettuce
- 100 g Baby spinach
- 600 g cantaloupe melon (1 cantaloupe)
- 500 g chicken breast fillet (4 fillets of 125 g each)
- Salt
- pepper (ground)
- 0.5 tsp sweet paprika powder
- 2 tbsp Rapeseed oil
- 3 tbsp balsamic vinegar
- 60 ml mild olive oil
Instructions
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1.
Wash and dry the lamb's lettuce and baby spinach, then spin them dry. Halve the cantaloupe, remove seeds, and scoop out fruit flesh into bite-sized balls. Wash the chicken breast fillets and pat them dry with paper towels. Season with salt, pepper, and rub in paprika powder.
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2.
Heat rapeseed oil in a pan and cook the chicken breast fillets over medium heat for 12–15 minutes total, turning once. Whisk together balsamic vinegar and olive oil to make a dressing.
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3.
Arrange the lettuce and spinach on plates as a bed, scatter cantaloupe balls over them, place the cooked chicken slices on top of the salad, and serve with the dressing.