Chia Yogurt Pudding
Prep: 15min
|
Servings: 4
|
Cook: T0M
The Chia Yogurt Pudding from Spoonsparrow delivers plenty of protein and can be prepped easily. The perfect Clean Eating breakfast!
Ingredients
- 100 g kiwi (2 kiwis)
- 600 g small ripe mango (2 small ripe mangos)
- 500 g yogurt (1.5% fat)
- 2 tbsp liquid honey
- 60 g chia seeds
Instructions
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1.
Peel the kiwis and slice them. Peel the mangos, remove the flesh from the pit and cut into small cubes. Divide half of the fruit among 4 glasses.
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2.
Whisk the yogurt with honey until smooth. Stir in the chia seeds and spread the yogurt cream over the fruit pieces in the glasses.
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3.
Cover the cream with the remaining fruit and let the chia pudding set for about 2 hours or overnight in the refrigerator. Enjoy for breakfast or as a snack.