Carrot Soup

Prep: 15min
| Servings: 4 | Cook: 20min
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A creamy carrot soup made with fresh ingredients.

Ingredients

  • 500 g carrots
  • 1 tbsp oil
  • 1 lime (juiced)
  • 2 tsp grated lime zest
  • 750 ml vegetable broth
  • 1 bay leaf
  • 2 tsp cornstarch
  • Salt
  • Cayenne pepper
  • 1 carrot (julienned, for garnish)
  • 1 tsp oil
  • Lemon balm (for garnish)
  • lime zest (for garnish)

Instructions

  1. 1.

    Peel carrots and grate into slices. Heat oil in a pot and sauté the carrot slices until lightly browned; add broth and bring to a boil. Add bay leaf and lime zest, cover and simmer for 15-20 minutes over low heat.

  2. 2.

    Remove bay leaf. Puree the soup, strain through a fine sieve, then thicken with cornstarch mixed in a little water; bring back to a gentle boil. Season with salt, cayenne pepper, and lime juice.

  3. 3.

    Blanch the carrot julienne in boiling salted water for 1 minute, then drain onto a colander and mix with oil.

  4. 4.

    Serve the soup in warmed bowls topped with carrot julienne and lime zest, garnished with lemon balm.