Broccoli Nuggets
Prep: 15min
|
Servings: 20
|
Cook: 20min
Broccoli Nuggets from Spoonsparrow are always delicious! Try the healthy alternative to nuggets.
Ingredients
- 1 Broccoli
- 50 g onions
- 1 Tbsp coriander leaves
- 1 tbsp fresh rosemary
- 180 g gluten‑free breadcrumbs
- 120 g cheddar cheese
- 1 egg
- Salt
- Pepper
Instructions
-
1.
Cook the broccoli in lightly boiling water for about 3 minutes. Then drain and let it cool.
-
2.
Blend the broccoli, onions, coriander, rosemary, breadcrumbs, cheese, egg, and a pinch of salt and pepper in a blender until smooth.
-
3.
Shape the mixture into small nuggets and place them on a baking tray.
-
4.
Bake in a preheated oven at 200 °C (180 °C fan‑forced; gas mark 3) for about 18–24 minutes, until the broccoli nuggets are lightly browned.