Berry Smoothie

Ingredients

• 250 g blackberries
• 250 g red currants
• 500 g Blueberries
• 300 ml kefir
• 2 tbsp maple syrup (30 g)
• 5 currant stems (for garnish)

Instructions

1. 1.

   Wash the blackberries, red currants, and blueberries and let them drain on a sieve. Strip the currants from their stems. Blend all ingredients in a blender until smooth, then strain through a fine mesh if desired.

2. 2.

   Coat the currants in sugar. Pour the smoothie into glasses and decorate each glass with a sugared currant stem.