Banana Protein Pancakes

Prep: 15min
| Servings: 4 | Cook: 20min
 recipe.image.alt

The Banana Protein Pancakes from Spoonsparrow are made without eggs and still let you start your day protein-rich!

(6)

Ingredients

  • 2 Bananas
  • 200 g oat flakes
  • 150 ml oat drink (oat milk)
  • 2 tsp Baking powder
  • 200 g cream cheese (30% fat in the tub)
  • 3 tbsp Coconut oil
  • 500 g mixed berries

Instructions

  1. 1.

    Peel the bananas and mash them with a fork. Mix with oat flakes, oat drink, baking powder and 160 g cream cheese into a batter.

  2. 2.

    Bake the pancakes in three batches of four each, for a total of twelve. Heat 1 tbsp oil in a pan for each batch. Drop 4 spoonfuls of batter and cook on medium heat for about 3–4 minutes per side. Use up the remaining batter similarly.

  3. 3.

    Meanwhile, clean, wash and optionally cut the berries. Put 400 g berries and 2 tbsp water into a pot and bring to a boil for 2–3 minutes. Plate the banana protein pancakes with berry ragout, leftover cream cheese and remaining berries on plates and serve.