Banana Pancakes
A breakfast to enjoy: the Banana Pancakes from Spoonsparrow!
Ingredients
- 1 apple
- 1 pear
- 1 tbsp Raw cane sugar
- 0.25 tsp vanilla powder
- 100 ml apple juice
- 2 very ripe bananas
- 200 ml Oat Drink (Oat Milk)
- 1 pinch salt
- 150 g spelt whole‑grain flour
- 1 tsp Baking powder
- 2 tbsp coconut oil (15 g each)
- 4 tsp brown almond butter
- 60 g coconut yogurt
Instructions
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1.
Peel, wash, core and dice the apple and pear. Sprinkle them with raw cane sugar and vanilla powder in a hot pan and caramelize over medium heat for about 3 minutes. Deglaze with apple juice and simmer for 5 minutes until reduced. Set aside to cool.
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2.
Meanwhile, peel the bananas and mash them finely in a bowl with a fork. Add oat drink and salt, whisking well. Combine flour and baking powder, then stir thoroughly into the banana mixture.
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3.
Heat coconut oil in another pan and drop 3 tbsp of batter per pancake. Cook over medium heat for about 3–4 minutes on each side until golden brown, then transfer to a baking sheet kept warm at 50 °C (30 °C fan‑forced; gas stove level 1). Repeat until all batter is used.
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4.
Serve the banana pancakes on plates and garnish with almond butter, coconut yogurt, and apple‑pear compote.