Banana Cocoa Porridge with Rice Flakes

Ingredients

• 20 g rice flakes (3 tbsp)
• 100 g bananas
• 2.5 g defatted cocoa powder
• 1 tsp Rapeseed oil

Instructions

1. 1.

   Whisk rice flakes and 100 ml water in a small pot, bring to a quick boil while stirring constantly. Let it cook for 1–2 minutes, then remove from heat.

2. 2.

   Peel the banana, finely mash it on a plate with a fork, and add it to the porridge.

3. 3.

   Add cocoa powder and oil, stir well. Cool until the porridge is only lukewarm, then feed.