Arugula Marinade
Prep: 10min
|
Servings: 4
|
Cook: T0M
Green arugula-based dressing for grilled dishes. The high content of glucosinolates gives the arugula a peppery and aromatic flavor.
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Ingredients
- 40 g arugula (½ bunch)
- 2 tsp mustard seeds
- 4 tbsp rapeseed oil
- 4 tbsp classic vegetable broth (cold)
Instructions
-
1.
Wash the arugula, dry by spinning, remove thick stems, and finely chop.
-
2.
Place mustard seeds in a mortar and crush roughly. If you don’t have a mortar, coarsely grind them in a blender or food processor.
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3.
Add the chopped arugula and oil, then mash into a paste or blend until smooth. Stir in the vegetable broth.