Artichoke Arugula Salad
Prep: 10min
|
Servings: 4
|
Cook: 5min
A fresh salad featuring arugula, tender artichokes, and earthy mushrooms tossed in a bright lemon-olive oil vinaigrette from Spoonsparrow.
Ingredients
- 150 g arugula
- 8 young artichokes
- 200 g mushrooms
- 5 tbsp olive oil
- 0.5 lemon (juice)
- 1 tbsp Apple cider vinegar
- 1 tsp Honey
- Salt
- Pepper (freshly ground)
- 100 g green olives (pitted)
Instructions
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1.
Wash and dry the arugula, then cut into bite‑sized pieces as needed. Clean the artichokes and quarter them. Slice the mushrooms according to size. In a hot pan, sauté the artichokes and mushrooms in 2 tbsp oil for 2–3 minutes. Remove from heat and deglaze with lemon juice. Let cool slightly, then whisk in the remaining oil, vinegar, honey, salt, and pepper.
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2.
Halve the olives and arrange them on bowls with the arugula. Top with the sautéed artichokes, mushrooms, and dressing, then serve immediately.