Arabian Stuffed Eggplants

Prep: 30min
| Servings: 4 | Cook: 45min
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Satisfying, protein-rich and full of healthy nutrients, the Arabian stuffed eggplants from Spoonsparrow come to the table!

Ingredients

  • 2 large eggplants
  • Salt
  • 2 onions
  • 2 Garlic cloves
  • 250 g ground meat (lamb or beef)
  • 2 tbsp oil
  • 500 g tomatoes
  • 1.5 tsp oregano
  • 50 g Pine nuts
  • 100 g grated Emmental cheese
  • 3 sprigs fresh thyme

Instructions

  1. 1.

    Halve the eggplants and scoop out the flesh with a spoon, leaving a rim. Salt the insides well and let them sit in water for about 30 minutes. Chop the removed flesh. Peel and finely chop the onions and garlic.

  2. 2.

    Heat oil in a pot, sauté onion and garlic, add ground meat and cook until crumbly. Add eggplant flesh and continue sautéing. Boil tomatoes, cool, peel, remove seeds, and finely chop the flesh. Mix one-third of the tomatoes with the meat mixture and season with oregano, salt, and pepper.

  3. 3.

    Rinse the eggplant halves thoroughly and pat dry with kitchen paper. Fill them with the meat mixture and sprinkle cheese on top. Toast pine nuts in a pan without oil and scatter over the eggplants. Arrange remaining tomato vegetables in a baking dish, season with salt and pepper, then place eggplant halves on top. Preheat oven to 180°C (356°F) with upper and lower heat and bake for about 45 minutes until tender. Serve warm or cold.