Anti-Aging Smoothie
Prep: 15min
|
Servings: 4
|
Cook: T0M
The Anti-Aging Smoothie by Spoonsparrow is a healthy refreshment on hot days.
Ingredients
- 150 g ripe strawberries
- 50 g Blueberries
- 50 g Raspberries
- 300 g watermelon flesh
- 2 carrots
- 2 Tomatoes
- 2 stems of mint
- 1 tbsp walnut oil
- 1 tbsp Lemon Juice
Instructions
-
1.
Clean and wash the strawberries. Wash the blueberries and raspberries. Cut the watermelon into small pieces.
-
2.
Peel, clean, and chop the carrots. Clean, wash, and cut the tomatoes. Rinse the mint, pat dry, and remove leaves from stems.
-
3.
Add fruit, vegetables, mint, and oil to a blender with 200 ml water and lemon juice. Blend everything very finely. Pour the anti-aging smoothie into four glasses and serve.