Wrap with Salad Filling
Wrap with salad filling is a recipe featuring fresh ingredients from the vegetable category. Try this and other recipes from Spoonsparrow!
Ingredients
- 175 g wheat flour type 550
- 1 tsp salt
- 2 tbsp sunflower oil
- 50 ml warm water
- flour for handling
- 2 balls mozzarella (125 g each)
- 400 g Tomatoes
- 1 bundle arugula
- 2 tbsp balsamic vinegar
- 3 tbsp olive oil
- Salt
- pepper (ground)
- 1 tbsp pine nuts
- Parmesan (piece)
Instructions
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1.
Mix the flour with salt in a bowl. Add oil and water, then knead first with the hand mixer attachments, then by hand into a smooth dough; cover and rest 20 minutes. Knead again and divide into four portions.
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2.
Roll each dough piece on a floured surface into a thin flatbread about 26 cm diameter. Heat a non‑fat pan. Bake the tortillas over medium heat for about 1 minute per side.
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3.
When the tortilla puffs, press it lightly to bake evenly and develop brown spots.
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4.
Keep the finished tortilla warm in the oven.
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5.
Drain mozzarella and cut into small cubes. Wash tomatoes, quarter, core, and dice them.
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6.
Wash arugula, dry, shake, and chop smaller.
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7.
Whisk vinegar and olive oil, season with salt and pepper. Mix mozzarella, tomatoes, arugula, and dressing.
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8.
Toast pine nuts in a dry pan and add to the tomato‑mozzarella mixture. Spread the mixture on tortillas, roll into pockets, and serve garnished with grated parmesan.