Wolfsbarsch with Vegetables and Grapes
Prep: 15min
|
Servings: 2
|
Cook: 20min
Wolfsbarsch with vegetables and grapes is a recipe featuring fresh ingredients from the saltwater fish category. Try this and other recipes from Spoonsparrow!
Ingredients
- 1 Wolfsbarsch (Loup de mer), ready to cook
- Salt
- Pepper (freshly ground)
- 2 tbsp lemon juice
- 150 g black olives, pitted
- 1 red bell pepper
- 100 g grapes
- 1 tsp fennel seeds
- 2 tbsp olive oil
- lemon zest
- aluminum foil
Instructions
-
1.
Cut the olives into small cubes. Wash and halve the bell pepper, remove seeds, and dice it as well.
-
2.
Wash and halve the grapes.
-
3.
Drizzle the fish with lemon juice and season with salt and pepper.
-
4.
Place the fish on aluminum foil, sprinkle with fennel seeds, fold the foil, and bake in a preheated oven at 225°C for about 20 minutes.
-
5.
Meanwhile, sauté the bell pepper in olive oil for about 3 minutes, add the olives, sauté for another 2 minutes, then add the grapes and warm briefly.
-
6.
Transfer the vegetables to a bowl and arrange the fish on top. Garnish with lemon zest before serving.