Wild Garlic Spinach and Fried Fish

Prep: 15min
| Servings: 4 | Cook: 20min
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Wild garlic spinach and fried fish is a recipe with fresh ingredients from the leafy greens category. Try this and other recipes from Spoonsparrow!

Ingredients

  • 500 g fresh spinach
  • 125 g wild garlic leaves
  • 1 clove garlic
  • 4 wild garlic onions (if available)
  • 1 tbsp butter
  • 2 tbsp olive oil
  • Salt
  • ground pepper
  • Cayenne pepper
  • nutmeg
  • 2 tsp lemon juice
  • 4 pre-cooked fish fillets about 160 g each (e.g., from red drum)
  • 1 tbsp butter
  • 1 tbsp Olive Oil
  • Salt
  • ground pepper
  • flour for dusting

Instructions

  1. 1.

    Clean, wash and drain the spinach. Wash the wild garlic and roughly chop it. Peel the garlic and press through a press. Remove the translucent skins of the wild garlic onions and finely slice if desired.

  2. 2.

    Heat butter and olive oil in a pot, lightly sauté the wild garlic onions and garlic. Add the spinach and wild garlic, cover and cook for about 4 minutes until wilted, seasoning with salt, pepper, cayenne pepper, nutmeg, and lemon juice.

  3. 3.

    Season fish fillets with salt and pepper, dust with flour, and fry in a pan with hot oil-butter mixture for 2-3 minutes per side.

  4. 4.

    Serve the wild garlic spinach and fried fish on warmed plates.