Watercress Soup
Prep: 10min
|
Servings: 2
|
Cook: 20min
A delicious soup that is both low‑carb and lactose‑free!
Ingredients
- 2 shallots
- 100 g small waxy potatoes
- 1 tbsp Olive Oil
- 600 ml Vegetable Broth
- 100 ml soy cream
- 125 g watercress
- Salt
- Pepper
- 100 g smoked trout fillet
Instructions
-
1.
Peel and finely chop the shallots.
-
2.
Peel, rinse, drain, and dice the potatoes into small cubes.
-
3.
Heat the oil in a heavy pot. Sauté the shallots and potatoes for about 1 minute until translucent.
-
4.
Add the vegetable broth and bring to a boil. Simmer for 15 minutes over medium heat. After 15 minutes add the soy cream and let it come to a gentle boil.
-
5.
Meanwhile, trim the thick stems of the watercress. Rinse, drain well, and roughly chop the leaves. Mix the watercress into the soup with an immersion blender and bring back to a boil again. Season the soup with salt and pepper. Cut the smoked trout fillet into pieces.
-
6.
Serve the soup in warmed deep bowls and arrange the trout pieces on top.