Honey‑Vegetable Couscous
Crispy couscous with honey‑vegetables: The crunchy mix of spring vegetables and couscous is truly light! This vegetarian dish is a vitamin‑A wonder.
Ingredients
- 2 bulbs of fennel (2 small bulbs)
- 300 g carrots (3 carrots)
- 250 g small kohlrabi (1 small kohlrabi)
- 2 dried tomatoes
- 3 tbsp olive oil
- 550 ml vegetable broth
- 1 bunch spring onions
- 5 stalks cilantro
- 250 g couscous
- 3 tsp floral honey
- Salt
- Pepper
- 2 tsp black cumin
Instructions
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1.
Wash, trim, and peel the fennel, carrots, and kohlrabi. Cut each vegetable in half, then slice into thin rounds, followed by narrow strips about 5 cm long.
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2.
Slice the dried tomatoes into fine strips as well.
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3.
Heat olive oil in a large skillet. Sauté the carrots, kohlrabi, and fennel. Add 175 ml of broth and the tomato strips. Bring to a boil, then cover and simmer over low heat for about 10 minutes.
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4.
Meanwhile, wash and trim the spring onions, cutting them into thin rings. Rinse the cilantro, shake off excess water, and pluck the leaves.
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5.
In a pot, combine the remaining 375 ml of broth with the couscous. Bring to a boil, then cover and let it steam over very low heat for about 10 minutes.
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6.
Add the spring onions to the vegetables. Cook in the open skillet, stirring frequently over medium heat for 5 minutes.
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7.
Stir in the honey, season with salt and pepper, and fold in two‑thirds of the cilantro leaves.
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8.
Divide the couscous onto four plates and top with the honey‑vegetable mixture. Sprinkle with black cumin and garnish with the remaining cilantro.