Vegetarian Noodle Pan
A vibrant vegetarian noodle pan packed with vitamins, including the bone-building essential Vitamin K.
Ingredients
- Salt
- 160 g Mie noodles
- 250 g Broccoli
- 100 g carrots (1 carrot)
- 1 Spring onion
- 1 small garlic clove
- 30 g Cashews (2 tbsp)
- 2 tbsp Rapeseed oil
- 1 tsp 5-spice mix
- 1 tbsp soy sauce
- 60 g mung bean sprouts
Instructions
-
1.
Bring 500 ml salted water to a boil in a pot, add the Mie noodles and bring back to a boil. Cover and let stand over low heat for about 5 minutes, then drain in a colander and set aside.
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2.
Wash, trim, and cut broccoli florets from the stem. Peel the stem and finely chop it.
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3.
Wash, trim, peel carrots and slice them into thin strips using a vegetable peeler or mandoline.
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4.
Wash, trim spring onion and slice into fine rings. Peel garlic clove and finely chop it.
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5.
Heat cashews with oil in a wok or large deep pan. Add carrots, broccoli stems, garlic, and 1 tsp spice mix; stir-fry for about 5 minutes.
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6.
Add spring onions and broccoli florets and continue to stir-fry for another 2 minutes. Season with soy sauce.
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7.
Rinse sprouts cold, drain well, and combine with the cooked noodles and vegetables. Stir-fry everything together for an additional 2 minutes and serve immediately.