Vegetarian Lasagna with Swiss Chard
The vegetarian lasagna with Swiss chard provides your body with iron, which is often lacking in a vegetarian diet.
Ingredients
- 2.5 kg Swiss chard
- Salt
- 2 onions
- 3 tbsp olive oil
- 50 g grated Emmental cheese
- Pepper
- 2 Garlic cloves
- 500 g passata
- 1 tsp whole cane sugar
- 0.5 tsp chili powder
- 1 tbsp butter
- 1 tbsp wheat flour type 1050
- 250 ml milk (1.5% fat)
- a pinch vanilla powder
- 100 g whole grain lasagna sheets (5 pieces)
Instructions
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1.
Clean and wash the Swiss chard. Trim the stems. Slice the green parts into fine strips. Cut the stems into 4 cm long pieces and blanch them in boiling salted water for 6 minutes. Drain and set aside.
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2.
Peel and finely chop the onions. Heat 2 tbsp oil in a pan and sauté the chard greens with half of the onions for about 2 minutes. Remove from heat, stir in the cheese, then season with salt and pepper.
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3.
For the tomato sauce, peel and finely chop the garlic. In a pot, heat 1 tbsp oil and sauté the remaining onion with the garlic. Add passata, sugar, and chili powder. Simmer over medium heat for about 10 minutes.
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4.
Melt butter in a pot over medium heat. Sprinkle flour over it and cook briefly. Gradually whisk in milk until smooth, bring to a boil. Let simmer for 3–5 minutes, then remove from heat and season with salt, pepper, and vanilla powder.
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5.
Spread the Swiss chard and stems on the bottom of a baking dish. Arrange lasagna sheets like roof tiles so that the chard is well covered. Spread tomato sauce over them and spoon béchamel sauce in tablespoonfuls on top.
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6.
Bake the vegetarian lasagna in a preheated oven at 200°C (180°C fan, gas level 3) for about 30 minutes. Test doneness by inserting a sharp knife through the noodles; if needed, bake an additional 5–10 minutes.