Vegetable Spelt Flatbread
Vegetable spelt flatbread by Spoonsparrow: Like a small pizza! Zucchini, bell pepper and tomatoes set the tone on this vegetable spelt flatbread.
Ingredients
- 10 g fresh yeast (0.25 cube)
- 60 g spelt whole‑grain flour
- Salt
- 200 g small zucchini (1 small zucchini)
- 100 g yellow bell pepper (0.5 yellow bell pepper)
- 130 g cherry tomatoes
- 70 g sour cream
- Pepper
- 2 stems basil
- 50 g very thin chicken breast slices
Instructions
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1.
Crumb the yeast into 3–4 tbsp lukewarm water and stir until smooth.
-
2.
Add flour to a bowl, add the prepared yeast and a pinch of salt. Mix with a fork into a smooth dough; add more water if needed. Cover and let rise in a warm place for about 20 minutes.
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3.
Meanwhile wash and trim zucchini, slice into ~5 mm thick rounds. Halve one bell pepper, seed it, and cut into strips. Wash cherry tomatoes and halve them.
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4.
Knead the dough on a lightly floured surface and roll into a very thin oval (about 28 × 35 cm).
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5.
Place the flatbread on parchment‑lined baking sheet and cover for 10 minutes to rest. Then spread sour cream over it.
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6.
Layer zucchini slices, bell pepper strips and cherry tomatoes on the dough; season with salt and pepper. Bake in preheated oven on the lower rack at 225 °C (200 °C fan) for 25 minutes.
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7.
Wash basil, shake dry and pick off leaves. Slice chicken breast into strips.
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8.
Cut the flatbread into pieces, top with chicken and basil, and serve immediately.