Vegetable Salad
Prep: 20min
|
Servings: 4
|
Cook: 10min
Low in carbohydrates and packed with a range of antioxidants, vitamins, and minerals, this vegetable salad brings the Spoonsparrow touch to your table!
Ingredients
- 600 g vegetables (e.g., green asparagus, carrots, kohlrabi)
- Salt
- 4 tbsp white wine vinegar
- 50 ml Vegetable broth
- 200 g Sour Cream
- 1 tbsp Medium-hot mustard
- 1 tbsp honey
- 2 tbsp sunflower oil
- 0.5 tsp lemon zest (unprocessed)
- 1 tbsp Lemon Juice
- Cayenne pepper
- 2 tbsp chopped herbs (e.g., chervil, tarragon, parsley)
Instructions
-
1.
Clean and wash or peel the vegetables. Cut into sticks, slices, or pieces and cook in boiling salted water for 3 to 5 minutes until al dente.
-
2.
Remove the vegetables with a slotted spoon, briefly shock them in ice‑cold water, then drain. Transfer to a bowl.
-
3.
Whisk vinegar, broth, sour cream, mustard, honey, and oil together until smooth. Season the dressing with lemon zest, lemon juice, salt, and cayenne pepper.
-
4.
Toss the vegetables with the dressing. Fold in the herbs and adjust seasoning with additional salt and lemon juice if needed. This vegetable salad pairs well with roasted chicken.