Vegetable pan with mash
A vegetable pan with mash is a recipe featuring fresh ingredients from the vegetable pan category. Try this and other recipes by Spoonsparrow!
Ingredients
- 450 g mixed frozen vegetables
- 300 g canned corn kernels
- 1 onion
- 1 Garlic clove
- 2 tbsp olive oil
- 200 ml vegetable broth
- 2 tbsp finely chopped basil
- 5 tbsp basil pesto (from jar)
- Salt
- pepper (ground)
- basil for garnish
- 750 g sweet potatoes
- 250 ml milk (or cream)
- 20 g butter
- Salt
- pepper (ground)
- nutmeg
Instructions
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1.
For the potato mash, peel, wash, and cut potatoes into small pieces; boil in salted water for about 20 minutes. Drain and press hot through a potato masher.
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2.
Heat milk or cream with butter and whisk into the mashed potatoes until fluffy; season with salt, pepper, and nutmeg.
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3.
Let the vegetables thaw slightly. Drain corn. Peel and finely chop onion and garlic.
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4.
Heat olive oil in a wide pan; sauté onion and garlic until translucent. Add frozen vegetables and pour in vegetable broth. Bring to a boil and simmer covered for 10 minutes; add corn at the end and heat through.
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5.
Stir chopped basil and pesto into the vegetables; season generously with salt and pepper. Serve over potato mash.