Vegetable Flan with Leaf Salad
A vegetable flan served with fresh leaf salad featuring spinach, pumpkin flesh and a creamy egg custard. Try this and other recipes from Spoonsparrow!
Ingredients
- 200 g spinach
- 1 clove garlic
- 2 Eggs
- 100 ml milk
- 5 Tbsp breadcrumbs
- 3 tbsp freshly grated Parmesan
- nutmeg
- Salt
- pepper (ground)
- 200 g pumpkin flesh
- 2 tsp pumpkin seed oil
- 1 tbsp Lemon Juice
- 50 ml dry white wine
- 60 ml vegetable broth
- Salt
- pepper (ground)
- Cayenne pepper
- 1 egg
- 4 soufflé cups (or mugs)
- butter (for the cups)
- parsley (for garnish)
Instructions
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1.
Wash, trim and rinse the spinach. Blanch in lightly salted boiling water while stirring occasionally until wilted; drain, shock in cold water, squeeze out excess moisture, then finely chop. Peel and finely mince the garlic. Whisk eggs with milk, then fold in spinach, garlic, breadcrumbs and Parmesan; season with salt, pepper and nutmeg.
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2.
Dice the pumpkin flesh into small cubes and sauté in hot oil. Deglaze with lemon juice, wine and broth; simmer on low heat for about 20 minutes until tender, then puree. Season with salt, pepper and cayenne pepper; remove from heat, let cool slightly, and whisk in the egg.
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3.
Brush the soufflé cups with butter.
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4.
First spoon half of the spinach mixture into each cup, then add the pumpkin puree, and finish with the remaining spinach mixture.
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5.
Place the cups in a baking dish and pour hot water up to about halfway. Bake in a preheated oven at 180 °C (356 °F) for approximately 30 minutes until the flans are set.
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6.
To serve, loosen each flan from its cup with a sharp knife and plate onto a dish; garnish with parsley and serve alongside a fresh leaf salad.