Vegetable Chips with Tomato Quark

Prep: 20min
| Servings: 1 | Cook: 10min
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Vegetable chips with tomato quark bring hearty fiber and an extra portion of potassium to the plate.

Ingredients

  • 50 g small beetroot (1 small beetroot)
  • 50 g small Jerusalem artichoke (1 small Jerusalem artichoke)
  • 50 g small parsnip (1 small parsnip)
  • 1 tsp Rapeseed oil
  • 30 g low‑fat quark (1 tbsp)
  • 1 tsp tomato paste
  • Salt

Instructions

  1. 1.

    Wash, peel and trim beetroot, Jerusalem artichoke and parsnip with a vegetable peeler; slice very thinly with a mandoline. (Beetroot stains strongly, so gloves may be helpful.)

  2. 2.

    Line a baking sheet with parchment paper and brush it with oil. Spread the vegetable slices on the sheet and bake in a preheated oven at 200 °C (fan: 180 °C, gas: level 3) on the middle rack for about 10 minutes.

  3. 3.

    Meanwhile whisk quark and tomato paste together in a small bowl; season with salt. Remove chips from the oven, let them cool, then sprinkle with a pinch of salt and serve with the tomato quark sauce.